Step-by-Step Guide to Make Award-winning Beetroot, mint & cumin soup

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Before you jump to Beetroot, mint & cumin soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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If you might be looking for a quick snack, you can't go completely wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

A large assortment of quick health snacks is easily available. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to beetroot, mint & cumin soup recipe. To make beetroot, mint & cumin soup you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beetroot, mint & cumin soup:

1. Take 3 of lrg beetroot.
2. You need 1 of red onion.
3. You need 1 of small potato.
4. Prepare 2 tsp of cumin.
5. Get 2-3 of garlic cloves.
6. Get 1 1/2 pints of stock chicken or veg.
7. Get of Small handful of mint.
8. Provide of Salt and pepper.
9. You need Tsp of brown sugar.
10. Provide of Toasted pine nuts and pumpkin seeds to serve.

Steps to make Beetroot, mint & cumin soup:

1. Roast the beetroot and red onion sprinkled with sugar in the oven until tender..
2. Mince the garlic and add to a pan with olive oil not letting it burn, add cumin the beetroot and red onion. Chop the potato and add to the pan with the stock..
3. Let the pan come to a boil and allow to simmer for about half an hour, longer if you have the time. Blitz the soup, adding more stock if you like it thinner..
4. Toast pine nuts and pumpkin seeds in a dry pan with more cumin and rock salt. Add chopped mint, season and stir, serve with more fresh mint and seeds..

Store in an airtight container in. Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants. Drinking beetroot juice could provide several health benefits, such as lowering blood pressure and reducing inflammation. Beetroot Hummus Recipe - How To Make Hummus For Weight Loss - Oil Free & Vegan Skinny Recipes. Scotch Lamb and Root Koftas with Beetroot Hummus.

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